In discussing the horrible issue of cellulite on a woman's problem spots, such as the legs, butt, hips and thighs - there's an endless source of lies and myths that prevent so many ladies of all ages and races from experiencing true cellulite elimination, or complete reduction. Here are five key facts you need to know before you can be successful in your quest to get rid of the cellulite dimples and lumps from your lower body problem areas and trouble spots.
ONE - You'll never get rid of cellulite by rubbing any kind of reduction lotion or skin cream on your trouble spots.
In spite of the damaging fact that there are literally dozens and dozens of purported cellulite fighting creams and treatments on the market - there is no possible way for any of them, no matter how costly or fancy, to get rid of your cellulite problem.
Cellulite is not a skin problem or a superficial condition. It's an underlying structural issue, that can only be fixed by toning and firming the muscle structure directly below your cellulite trouble spots.
TWO - Outrageously Expensive beauty-spa treatments can only reduce your bank account balance - not your cellulite problem.
Painfully humiliating and uncomfortable salon services ranging from endermologie to body-wrapping have been proven ineffective when it comes to anti cellulite methods. However, sneaky advertising combined with marketing loopholes allow these ineffective services to be boldly marketed to desperate ladies who are at wits end with their life altering cellulite condition.
THREE - Cellulite is not caused by genetics and you are in no way "stuck with it" if you have the dimples and bumps.
These two twisted concepts are often passed around by neighborhood know-it-alls - and many women actually believe these 2 myths - especially if they haven't discovered the correct way to get rid of the orange peel, cottage cheese textured appearance. What's even more maddening are the number of doctors who also believe in and fuel these two misleading falsehoods.
FOUR - You can permanently get rid of cellulite in your lower body, regardless of your age, or when you started to show signs of.
Since the appearance of cellulite is a physical condition - it can be reversed and corrected with proper anti-cellulite exercises that target the cellulite areas.
These laser-targeted moves can be followed by any woman, regardless of her age or fitness ability. And it doesn't matter if the cellulite texture started in the teen years, or after giving birth, or after menopause - it's still a physical issue that results from weak, un-toned muscles behind the bumpy, dimpled skin areas.
FIVE - The one proven method to truly get rid of cellulite is via a series of laser-targeted, anti cellulite exercise combinations.
But you'll be hard pressed to find these in the local Y or your neighborhood health club. These cellulite reduction exercises are not done with dangerous weights and uncomfortable machine exercises.
Despite what most women have been led to believe, there is a stark difference between an 'overall exercise regimen' - and a specifically targeted, anti cellulite exercise program. The most powerfult benefit of this is that you don't need a gym or fitness club to find success. Rather, these are simple exercises you can start doing today, right in the privacy of your own house or apartment. And if you do begin doing these cellulite busting exercises today - you will start seeing positive results within three to four weeks - with further improvements beyond that