The problem with losing cellulite is the fat cells are bound under the skin in the fibers and this is why the skin has the strange dimpled or puckered look, a little like the surface of an orange. Losing cellulite has become a serious issue for many women around the world as most of them develop it to lesser or greater degrees as they age. There are many causes of cellulite just as there are many ways of losing cellulite, nevertheless if you are lucky enough to eliminate it, you can have the equally hard task of keeping it off.
Cellulite is more usual on females than men mainly due to the way muscle, connective tissue and fat are distributed in the skin, and as far as females are concerned those regions are the thighs, behind and stomach. This is because females generally have a higher amount of body fat than males. The female hormone, estrogen, plays a fundamental role in the formation, and one of the causes of cellulite because it stimulates the storage of fat, which is required for menstruation, pregnancy, and lactation. Although not necessarily a direct reason, being overweight is one of the contributing reasons for cellulite. Another reason is pregnancy as a woman's body goes through a number of changes during this period including weight gain, water retention and an increase in fat deposits.
Most specialists agree that the best way of losing cellulite is a low calorie, balanced diet with food that has high fiber content, and to increase the amount of exercise taken. Tanning often helps because is even believed that cellulite is not as evident on darker skins. It is still thought that the most common cause why some women are more prone to having cellulite is a hormonal imbalance so losing cellulite with plenty of exercise under these circumstances may not be enough. Other than eating more healthily with lots of physical exercise, other ways of losing cellulite include massage, cellulite creams, which can make the skin more pliable and hide the cellulite as well as those that claim to burn it away, as well as giving up cigarettes.
A more intense method of cellulite therapy is liposuction for example, which removes gathered fatty tissues from the muscles surgically and in this process a suction pump is allowed to penetrate through small incisions made on the skin. The fatty deposits are massaged with rollers which combined with the suction, helps to break them down so that the trapped water and toxins are removed. This is one of the more elaborate and expensive ways of losing cellulite and not a form of cellulite treatment every woman wants to undergo. Although cellulite is not an illness or medical condition it can be an indication of an unhealthy lifestyle in the individual affected. The cause of cellulite is the first step but losing cellulite but does require a modification in the involved individual's lifestyle if they want to be free of it completely.