Who is right? Medical experts have claimed that caffeine is more likely to aggravate cellulite, but so-called coffee grounds cellulite treatments are reputed to reduce cellulite. Let us check the real scenario to understand the debate better.
The medical claim about caffeine worsening cellulite is true. When we consume caffeine, cellulite tends to increase. There is no concrete explanation for this phenomenon, but it is been said that caffeine triggers the development of fat. Caffeine may also impede the circulation of blood, as well as lymph flow. Doctors advise patients to stop the intake of caffeine and alcohol if they want to get rid of cellulite. Smoking is a had habit, too -- it is said to induce cellulite formation.
However, caffeine as a topical application can be used as a treatment for cellulite. For example, warm coffee grounds cellulite treatments can reduce cellulite (or its appearance) when applied to the particular troubles spots around the body. You will notice the same effect when you try using cellulite creams with caffeine, green tea, or kola nut.
What does caffeine do to eliminate cellulite? Generally, it reduces the size of fat cells and obstructs enzymes that impede the fat burning process. It also discourages water retention in the area. This skin appears smoother as a result.
If you want to use coffee grounds cellulite treatments to get better-looking skin, you must understand that you should not expect the complete elimination of cellulite right away. It is true that topical caffeine treatments can make the skin look great, but these effects are not permanent. If you want to maintain the youthful look, you will have to keep applying the treatments regularly.
There are other options to completely eliminate cellulite, mainly by finding ways to get rid of the underlying fat. Examples of such are low-calorie diets (with healthier, more natural food alternatives). Regular exercise and massage are also widely-suggested ways of getting rid of cellulite. Liposuction and mesotherapy are other options you may also want to try.
This is the most important thing to remember -- coffee grounds cellulite treatments can work on cellulite, but it is effects are temporary. The best approach is to deal with the source -- the underlying fat.
The application of coffee grounds cellulite treatments may make you try several different tries until you find the treatment that works perfectly for you. This means you may have to spend a bit of money in the process -- one of the treatment drawbacks. If you think you do not have that kind of money, you can still start with a healthy diet and regular workouts.
You might want to practice this simple treatment first -- take warm coffee grounds and apply them onto the affected area. You can use your hands, a loofah, or a rolling pin for the application. Next, cover the area with seaweed wrap. (Plastic wrap is also fine). Allow a few minutes to pass, then uncover the treated spot and rinse it thoroughly. Do this treatment twice a week and see how it goes -- it is worked for more than a few cellulite sufferers out there!